Hypnotherapy Services

Hypnotherapy for Weight Loss

When you work with Lindsay Shepherd Hypnotherapy to reduce your weight, we'll look at your eating habits and behaviours, emotional and environmental reasons for your overeating, gain an understanding of those often unconscious bad habits and design coping skills and techniques to deal with thise that do not serve you well. Then we'll get rid of the old excuses, replacing them with some powerful motivating skills. Manage your Mind, Manage Your Weight - Work With Lindsay Shepherd

Hypnotherapy for Children

Hypnosis is suitable for children from the age of 6, although this does depend on each individual child's development. For hypnosis to be effective, a child needs to have a 'sense of self', to be able to listen to and follow instructions and be able to communicate.

Stop Smoking Hypnosis

Stop Smoking NOW! Ready to become a non smoker? Two Session Stop Smoking Programme. The Stop Smoking progamme consist of two sessions, usually one week apart - (and some homework in between!) As with all my treatments, prior to your first session, I ask you for some detailed information about your unwanted smoking habit and personalise the programme for you. Am I ready to be a non smoker, am I ready to stop smoking


If you are suffering from unexplained infertility or infertility with a cause you are probably feeling that no one understands how you feel and very alone.


Hypnobirth is a complete birth education program, that teaches specific self hypnosis, relaxation, and breathing techniques for a better birth. Bournemouth, Poole and surrounding areas

Hypnotherapy Mind Massage

A wonderful relaxing hypnotherapy session to allow you to spend some time just relaxing, letting go of any stress and frustrations and give your mind a good clean out and beneficial massage! de-stress and de-tox your mind