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Glass Half Full or Half Empty?

What a wonderful sunny weekend we had here in the UK. It was great to get out and about in the sunshine and see all the happy smiling people enjoying themselves. 

 Today though, I heard the weather forecaster say,…

Making Choices

At some time in our lives, we may have difficult decisions or choices to make, perhaps about a relationship or a major life change. We can get caught up in the emotion of that situation and that can often result in anxiety, stress and perhaps…